WOULD YOU LIKE TO…
Improve your canicross skills, whilst learning how to run stronger together as a team?
Understand effective training methods for both you and your dog?
Train in a fun environment with others in some beautiful locations?
There are options for you all, from beginner workshops to advanced weekend camps. Scroll down for further details…
CANICROSS CAMPS
Are you already an experienced canicrosser and ready for a fun coaching camp to help you reach the next level?
Immerse yourself in this sport we love and be prepared for an action packed weekend with multiple canicross sessions to focus on different skills. Spend some time learning the theory side of the sport, how to stay strong for your
dog and keeping an efficient running form together. Learn and practice fuelling yourself and your dog for optimum performance and recovery. PLUS get world-class advice on training schedules and routine for a successful race weekend.
CANICROSS CAMP WALES – MAY 3rd – 5th
WHO is it for?
Intermediate+ canicrossers looking for a fun weekend camp to improve your partnership with your dog(s)
WHAT does it include?
A full weekend of canicross coaching including both theory and practical elements. 2 nights camping included along with meals, a fun race and exclusive use of 80 acres of private land!
WHERE is it?
Brechfa,
West Wales
HOW much and booking?
Full weekend = £259
Saturday only = £169
Book through the links below
MAY 3rd – 5th CAMP SCHEDULE
Due to the remote location of the camp, it’s recommended that you stay on site and arrive the day before. You may arrive from noon on Friday 10th. See full schedule below (please note timings are approximate and subject to change dependant on total number of people and dogs).
Friday
Arrive from 12 noon
Free afternoon to set up camp and explore the trails.
Campfire and marshmallows in the evening!
See footage below of some of the trails you can experience.
Saturday
09:00 – Welcome and warm up
09:30 – Canicross session 1 – overtaking and head on passing
11:00 – Tea & cake break (provided)
11:30 – Canicross round 2 – downhill training
13:00- Lunch break (food provided)
14:30 – Theory part 1 – Running biomechanics
15:15 – Tea and cake break
15:45 – Theory Part 2 – Nutrition
16:30 – Day 1 wrap up with Q&A
18:30 – Group dinner (food provided)
20:00 – Campfire and marshmallows!
Sunday
08:00 – Morning yoga stretch
09:00 – Theory part 3 – Race day prep / training schedules
10:30 – Individual race briefing with coaching pointers to focus on
11:00 – Break and prepare for fun race
11:30 – Group cani-hike to top field
12:00 – Canicross fun knockout race
13:30 – Canicross or cani-hike back to camp (downhill practice)
14:00- Wrap up and closing over lunch (food provided)
DEPOSIT AND PAYMENT PLANS:
Pay only £99 deposit to secure your spot on the full weekend camp. Then 2 x instalments of £80, 1st by April 1st and 2nd by May 1st.
Pay only £69 deposit to secure your spot on the Saturday only camp. Then 2 x instalments of £50, 1st by April 1st and 2nd by May 1st.
*Deposit is non-refundable, but you may transfer to a different workshop or camp.
CANICROSS WORKSHOPS
CANICROSS INTERMEDIATE WORKSHOP
£135
Intermediate canicrossers looking to improve their running partnership with their dog(s).
WHAT DOES IT INCLUDE?
- Running technique session
- Canicross coaching
- Running analysis with videos
- The art of dog running theory
- Training schedule & session advice
- Q&A sessions
- Nutrition presentation – fuelling yourself and the dog for optimum performance
Check out upcoming dates and location and sign up via the links below:
CANICROSS BEGINNER WORKSHOP
£95
NEW to canicross but looking to give it a go with your dog(s).
WHAT DOES IT INCLUDE?
- All canicross kit provided
- Full harness fitting for your dog
- Human waist belt fitting and briefing
- Canicross commands
- The art of dog running theory
- Training advice with the dog
- Q&A sessions
Check out upcoming dates and location and sign up via the links below:
ABOUT YOUR COACH
SPORTING ACHIEVEMENTS
- British Champion x 3 (22-24)
- ICF Vice World Champion 2023
- TDM Senior Female Champ 2023
- Sub 14 PB for 5k canicross
- ~ 9 marathons
- 70.3 Ironman
- Ultra runner (around Isle of Wight)
QUALIFICATIONS
- Outdoor and Running industry expert (worked for Merrell, Mizuno, Vivo)
- Degree in Sport Technology
- MBA in International Sports Management
- British Athletics Run Leader
- Gym Instructor L2
- Precision Nutrition Coach L1
- DogFit Instructor
- Run biomechanics nerd (ProFeet)
Workshop Reviews
Read about these athletes’ experiences at the canicross workshop…
I can’t recommend this workshop enough, my running improved immediately after putting Sarah’s tips into practice. And she knows about everything! Technique, equipment (I had no idea I knew NOTHING about shoes) programming, rest, nutrition…. Best of all? She inspired me so much to get better, am putting in a training run regularly, dogless!
John Doe
Maca, Swindon
I really enjoyed the canicross workshop with Sarah and particularly loved the practical sessions. Running individually as well as with the rest of the group was a great way for us to bond together and practice what we had learnt within the theory sessions.
The theory had great content and I learnt new things.
Sarah is very passionate about her sport and her dogs and it shines through within this workshop.
The only negative I have is that it wasn’t a 2 day workshop as I feel I could have learn even more with additional time.
If you have been thinking about it, go for it! You won’t regret it. Fun and learning all rolled into one.
John Doe
Kerry, Fareham
A fantastic day of canicross and theory in a welcoming environment with a knowledgable host.
John Doe
Sophia, Alton
